Saturday, November 15, 2008
hahaha found the irritating blog again!
go my links to visit th blog.
its at th bottom!:D
before i created a blog i went thr once i think..
linked from nana's blog.
and i just visited again, also linked from nana's blog.
haha i forgot whr i linked from.
todays training was fun.
first we did some of jon's weird dryland.
included all of us doing bridge and deborah crawling under us.
hahaha.
as in th elbows on th ground bridge.
not the hands and feet one.
some call it tabletop?
th tummy facing dn one lah.
yah anw.
so the space to crawl thru was preeeetty small..
haha but deb so thin, no mean feat for her! :D
haha she had to crawl under th guys too. :P
then aft tt go water swimswim!
i did a 58++ for 100m free with fins and paddles.
haha
brandon did 59.59! heee(:
i once did a 56++ with fins no paddles.
haha but thats no paddles so..
poor darwin had to do 100m fly!!
hahahahaha.
and he was haha-ing ppl for having to do the get out swim.
aft training jon gave a little speech.
about how we've all been nice students.
and that we train very hard and are a pleasure to teach.
uhm.. and that he believes one day, we'll all be national champions!
hahaha no la no la.
he didnt say anything like that.
in short,
he said that we always came late (heheheh thats me.(: nv came b4 7 haha), then come le go tv room slack..:P and that if we wanna improve must train hard, come early, eat right (but not like deb only eat fruits! :/), get enough sleep.. blahblah.
th sort of things mr quek says haha, but on a lighter scale.
jon not strict at all!
hmmmm.
tmr still got macritche long run. D:
ahhh val not there.
i'll miss my chiobu. D:
rest well wor val!
hope you get well soon then mayb can go for your class chalet!
:DD
hee(:
i dont think i kena chickenpox haha.(:
byebye. i gogogo sleep.(:
go my links to visit th blog.
its at th bottom!:D
before i created a blog i went thr once i think..
linked from nana's blog.
and i just visited again, also linked from nana's blog.
haha i forgot whr i linked from.
todays training was fun.
first we did some of jon's weird dryland.
included all of us doing bridge and deborah crawling under us.
hahaha.
as in th elbows on th ground bridge.
not the hands and feet one.
some call it tabletop?
th tummy facing dn one lah.
yah anw.
so the space to crawl thru was preeeetty small..
haha but deb so thin, no mean feat for her! :D
haha she had to crawl under th guys too. :P
then aft tt go water swimswim!
i did a 58++ for 100m free with fins and paddles.
haha
brandon did 59.59! heee(:
i once did a 56++ with fins no paddles.
haha but thats no paddles so..
poor darwin had to do 100m fly!!
hahahahaha.
and he was haha-ing ppl for having to do the get out swim.
aft training jon gave a little speech.
about how we've all been nice students.
and that we train very hard and are a pleasure to teach.
uhm.. and that he believes one day, we'll all be national champions!
hahaha no la no la.
he didnt say anything like that.
in short,
he said that we always came late (heheheh thats me.(: nv came b4 7 haha), then come le go tv room slack..:P and that if we wanna improve must train hard, come early, eat right (but not like deb only eat fruits! :/), get enough sleep.. blahblah.
th sort of things mr quek says haha, but on a lighter scale.
jon not strict at all!
hmmmm.
tmr still got macritche long run. D:
ahhh val not there.
i'll miss my chiobu. D:
rest well wor val!
hope you get well soon then mayb can go for your class chalet!
:DD
hee(:
i dont think i kena chickenpox haha.(:
byebye. i gogogo sleep.(:
what we could have been, 12:03 AM.
